My crazy Family Living in Japan

Military Family Living Abroad

Vegan Chicken patties/nuggets September 4, 2009

Filed under: Vegan Recipes — Annastasia @ 06:14

Vegan Chicken Patties/nuggets

1/2 cup textured soy protein
1 tablespoon vegetarian chicken bouillon powder (I used Vegetable boulion)
1/2 cup vegan pancake mix, dry (approximately) (or instant potatoes) (or flour that is healthy, I use garbanzo flour)
1 tablespoon of Ketchup
2/3 cup crushed cornflakes (approximately)
Salt, pepper, other seasonings
Oil for frying


Put 1/2 c hot water in a bowl. Stir in bouillon powder. Soak textured soy protein in this liquid for 10 minutes. Mix in just enough pancake mix or potatoes to make a cohesive mixture that can be formed into patties. Mix in ketchup, salt, pepper, and other seasonings to taste. Put crushed cornflakes in a plate. Dip patties into cornflakes, covering them completely. Heat some oil on medium heat in a heavy frying pan. Fry patties in oil until crispy, turning occasionally. Or Bake them on greased cookie sheet @ 350 for 25-30 minutes.

~I always bake my stuff over frying it.